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Starting Line Physical Therapy and Fitness Hub

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Sessions
Session

Strategy Call

By setting up a FREE Strategy Call, we will be able to discuss what's going on, answer any questions you have and determine a plan that is best for YOU!

Physical Therapy

Dealing with injuries that prevent you from participating in the activities you love is never easy. But you don’t have to go through it alone! We are here to educate you and involve you in your rehabilitation process. We want to be a part of your journey as you take on your next starting line. You can expect a thorough evaluation process where you and your therapist will develop a game plan to ... Read More

Dealing with injuries that prevent you from participating in the activities you love is never easy. But you don’t have to go through it alone! We are here to educate you and involve you in your rehabilitation process. We want to be a part of your journey as you take on your next starting line. You can expect a thorough evaluation process where you and your therapist will develop a game plan to get you moving in the right direction.

Personal Training

Our personal trainers will work with you to take your training and performance to the next level. No matter what your goals are, they will meet you where you are at. These sessions are geared to bridge the gap between physical therapy and your performance goals. We offer one-on-one and semi private sessions.

Massage Therapy

We believe in the importance of treating the body as a whole versus one body part in isolation. This is why we wanted to provide the best experience for our clients by incorporating massage therapy. It will serve as an excellent compliment to our Physical Therapy services where our providers can collaborate on your treatment to ensure optimal care and recovery. We offer sports massage and prena... Read More

We believe in the importance of treating the body as a whole versus one body part in isolation. This is why we wanted to provide the best experience for our clients by incorporating massage therapy. It will serve as an excellent compliment to our Physical Therapy services where our providers can collaborate on your treatment to ensure optimal care and recovery. We offer sports massage and prenatal massage. .Your sessions may include the following techniques; myofascial release, swedish massage, deep tissue massage, trigger point therapy, Proprioceptive Neuromuscular Facilitation(PNF), injury rehabilitation, assisted stretching, lymphatic massage, cupping, and trigger point therapy.

Trish Kana
(She/Her/Hers)

Danielle Kroot
(She/Her/Hers)

Danielle is a physical therapist and running and triathlon coach. Danielle graduated from Sacred Heart University in 2011 with her Bachelors in Exercise Science and in 2013 with her Doctorate of Physical Therapy. Danielle continued her education in manual therapy and became full-body certified in dry needling in 2015. Danielle specializes in working with running related injuries and running gait video analysis.

Danielle is a physical therapist and running and triathlon coach. Danielle graduated from Sacred ... Read More

Caley Lippincott
(She/Her/Hers)

Cody Wilson
(He/Him/His)

Cody graduated from DSM (Downeast School of Massage) in Waldoboro, Maine. Throughout various coursework, he has taken favor towards therapeutic massage modalities, such as sports and deep tissue massage. His massages are not only therapeutic but are also relaxing.

He aims to show his clients this, as deep tissue massage is not always needed to have a therapeutic effect, and various levels of pressure may be appropriate. In other words, deep tissue massage and intense pressure are not always needed to attain therapeutic relief. Lighter to more moderate pressures are effective and even preferred in some client’s cases.

Prior to massage school, Cody earned his BS in Kinesiology, with a Concentration in Exercise from UMaine in 2017. He practiced as a fitness trainer off-and-on until he started schooling at DSM in 2022.

Cody believes that massage therapy and exercise are some of the largest pillars for maintaining quality health and wellness. To further increase the benefits, he also believes in taking advantage of massage and fitness in combination.

Cody graduated from DSM (Downeast School of Massage) in Waldoboro, Maine. Throughout various cour... Read More

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Located at: 49 Dartmouth St, Portland
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Need Help? 207-835-1513 danielle@startinglinemaine.com