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Starting Line Physical Therapy and Fitness Hub

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Sessions
Session

Strategy Call

By setting up a FREE Strategy Call, we will be able to discuss what's going on, answer any questions you have and determine a plan that is best for YOU!

Physical Therapy

Dealing with injuries that prevent you from participating in the activities you love is never easy. But you don’t have to go through it alone! We are here to educate you and involve you in your rehabilitation process. We want to be a part of your journey as you take on your next starting line. You can expect a thorough evaluation process where you and your therapist will develop a game plan to ... Read More

Dealing with injuries that prevent you from participating in the activities you love is never easy. But you don’t have to go through it alone! We are here to educate you and involve you in your rehabilitation process. We want to be a part of your journey as you take on your next starting line. You can expect a thorough evaluation process where you and your therapist will develop a game plan to get you moving in the right direction.

Performance Training

These one-on-one sessions will help you to take your training and performance to the next level. No matter what your goals are, we will meet you where you are at. These sessions are geared to bridge the gap between physical therapy and your performance goals.

Workshops

Throughout the year, we offer different workshops to teach you how to develop sustainable habits that will help you grow as a runner and reach your goals. Our goal is to help debunk myths, provide you with helpful training tools, and answer any questions you may have so you have a seamless training cycle!

Danielle Kroot
(She/Her/Hers)

Danielle is a physical therapist and running and triathlon coach. Danielle graduated from Sacred Heart University in 2011 with her Bachelors in Exercise Science and in 2013 with her Doctorate of Physical Therapy. Danielle continued her education in manual therapy and became full-body certified in dry needling in 2015. Danielle specializes in working with running related injuries and running gait video analysis.

Danielle is a physical therapist and running and triathlon coach. Danielle graduated from Sacred ... Read More

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Located at: 125 John Roberts Rd, Unit 16, South Portland
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Need Help? 207-835-1513 danielle@startinglinemaine.com